Grateful for the Small Things – Learning Positive Thinking

Grateful for the Small Things – Learning Positive Thinking

Program Image

Minmed Group Pte Ltd

Services

Gratitude Journaling* is one of the ways can lead to many benefits, including helping to better managing negative thoughts and worries, and promoting positive thinking. 
In this workshop, participants will design and create their very own gratitude journal and be guided on how to make journaling a regular habit. They will also pick up other tips on how to boost their mental well-being in their daily lives.

*Activity
Minmed: Gratitude Journal

Onsite session fee: $320

Note: Co-funding amount by HPB will remain the same for both virtual and physical session. 

Cost Details

60 Minutes session
Cost per session $320
Co-funded by HPB $280
Payable amount $40
120 Minutes session
Cost per session N/A
Co-funded by HPB N/A
Payable amount N/A