The Different Relaxation Techniques to Manage Stress
The Different Relaxation Techniques to Manage Stress
Minmed Group Pte Ltd
Services
In this workshop, participants will enjoy a therapeutic session and pick up a range of relaxation techniques*, such as guided imagery, progressive relaxation and body scan. They will also be equipped with coping tips for daily mental well-being. Other than caring for themselves, they will also be guided on how to reach out to those around them and provide support if needed.
*Activity
Minmed: Relaxation Techniques
Onsite session fee: $320
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.
Cost Details
60 Minutes session
Cost per session
$320
Co-funded by HPB
$280
Payable amount
$40
120 Minutes session
Cost per session
N/A
Co-funded by HPB
N/A
Payable amount
N/A
