Fitness Improvement Workshop (Virtual & Onsite)

Fitness Improvement Workshop (Virtual & Onsite)

Services

Programme Synopsis/Outline


Many people have been exercising but their fitness level do not improve.

 

Learn how to exercise to improve cardiovascular fitness, strength and flexibility in this workshop. Exercise in a correct way makes the exercise more effective and hence saves you effort and time to get the right results.

Cost Details

60 Minutes session
Co-funded by HPB N/A
Payable amount N/A
120 Minutes session
Co-funded by HPB $135.00
Payable amount N/A

Other Programmes from N/A