Exercise at Home (Virtual or Onsite)
Exercise at Home (Virtual or Onsite)
N/A
Services
Programme Synopsis/Outline
Use of items found at home to exercise to improve cardiovascular fitness, muscle strength and flexibility. Participants are invited to join in the hands-on exercise with the trainer.
Cost Details
60 Minutes session
Co-funded by HPB
$9.00
Payable amount
N/A
120 Minutes session
Co-funded by HPB
$135.00
Payable amount
N/A
