Programme Synopsis/Outline
• Coping with change: If you keep holding on to past baggage, it will weigh you down so you
do not enjoy the present
• Lessons in handling change: When you change what you believe, you change what you do!
• Reactions to change: Life is 10% what happens to you and 90% how you choose to react to it.
• Long-term consequences of change: How to make the best out of change. Change is inevitable, it is
how we choose to deal with it that decides our future.