Talk on Nutrition & Weight Management (Virtual & Onsite)

Talk on Nutrition & Weight Management (Virtual & Onsite)

Services

Programme Synopsis/Outline


Learn what and how to eat to management weight in the long run.

Introduction on overweight and its health impact

Learn the concept of My Healthy Plate

Understand the correct serving size of food

Choosing the right food for healthy snacking  


Cost Details

60 Minutes session
Co-funded by HPB N/A
Payable amount N/A
120 Minutes session
Co-funded by HPB $260.00
Payable amount N/A

Other Programmes from N/A