Stress Buster Workshop (part 2 of 2) (Virtual & Onsite)

Stress Buster Workshop (part 2 of 2) (Virtual & Onsite)

Services

Programme Synopsis/Outline


Psychological reactions under stress
Freezing
Re-experiencing
Hyper-arousal
Avoidance

Categorizing severity of poor mental wellbeing
Distress to dysfunction spectrum

Cost Details

60 Minutes session
Co-funded by HPB N/A
Payable amount N/A
120 Minutes session
Co-funded by HPB $350.00
Payable amount N/A

Other Programmes from N/A