We have often heard about the need to take care of our eyes, our heart and our bones. But what about our brains? The human brain works 24/7 and it is crucial for all our body functions. This one-hour interactive workshop is aimed at helping participants understand the types of foods and nutrients which are essential for a healthy and vibrant mind.
Onsite session fee: $190
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.