Seeing no results despite trying different diets or "proven" weight loss strategies? People have different lifestyles, cultures and eating habits, and there is no single weight loss plan which can be adopted by all. This one-hour interactive workshop will help you understand the basics of weight management. Come learn about the tips and tricks for you develop your personal healthy weight management plan - one catered to your schedule, access to ingredients and tastebuds.
Onsite session fee: $190
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.