Have you tried numerous diets, pills or other ways to lose weight but the flab just keeps coming back? Learn how to best achieve and maintain long-term weight loss – by eating and exercising right. Find out some of the common factors that may cause you to eat more than you should, and learn effective ways to overcome them.
Onsite session fee: $190
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.