Achieving healthy weight
Achieving healthy weight
E3 Sports Pte Ltd
Cost Details
Services
- Benefits of healthy body weight
- Negative energy balance vs body fat loss
- About weight gain and fad diet
- Recommended dietary intake.
- Healthier plate
- Understanding calorie consumption
- Meal planning
- Increasing physical activity level
- How to build in physical activity into your lifestyle
Onsite session fee: $190
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.
60 Minutes session
Cost per
session$200
Co-funded by HBP
$150
Payable
amount$50
120 Minutes session
Cost per
sessionN/A
Co-funded by
HBPN/A
Payable
amountN/A
