MetCon (Metabolic Conditioning)

MetCon (Metabolic Conditioning)

ALPHA FITNESS PTE. LTD.

Cost Details

Services

Metabolic conditioning, or MetCon for short, refers to exercises that increase the annount of energy stored and released by the body. It uses specific exercises to improve the efficiency of the body's immediate, intermediate, and long-term energy pathways.

Participants are required to bring their own exercise or Yoga mats.
60 Minutes session
Cost per session$200
Co-funded by HBP $65
Payable amount$135
120 Minutes session
Cost per sessionN/A
Co-funded by HBPN/A
Payable amountN/A