HIIT
HIIT
ALPHA FITNESS PTE. LTD.
Services
A HIIT workout consists of short bouts of intense work lasting anywhere from 10 to 60 seconds, followed immediately by a period of active recovery of the same length or longer. This cycle of hard work and recovery is repeated anywhere from 3 to 10 times, depending on the workout.
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Cost Details
60 Minutes session
Cost per session
$200
Co-funded by HPB
$65
Payable amount
$135
120 Minutes session
Cost per session
N/A
Co-funded by HPB
N/A
Payable amount
N/A
