Grateful for the Small Things – Learning Positive Thinking

Grateful for the Small Things – Learning Positive Thinking

Ecoponics

Cost Details

Services

Gratitude Journaling* is one of the ways can lead to many benefits, including helping to better managing negative thoughts and worries, and promoting positive thinking. 
In this workshop, participants will design and create their very own gratitude journal and be guided on how to make journaling a regular habit. They will also pick up other tips on how to boost their mental well-being in their daily lives.

*Activity
Ecoponics: Gratitude Journal 

Onsite session fee: $520

Note: Co-funding amount by HPB will remain the same for both virtual and physical session. 

60 Minutes session
Cost per session$520
Co-funded by HBP $280
Payable amount$240
120 Minutes session
Cost per sessionN/A
Co-funded by HBPN/A
Payable amountN/A