This two-hour workshop on Art for Self-Care is designed to help participants understand and experience the power of self-expression through art. Throughout the workshop, attendees will have a hands-on session where they can engage in creative activities and explore different art mediums. Participants will learn how art can be used as a tool for self-care, stress reduction, and emotional regulation.
This workshop is suitable for individuals who are interested in exploring different ways of self-care and those who want to learn how to use art as a form of self-expression. By attending this workshop, you will have the opportunity to engage in a variety of creative activities, experience the benefits of art for self-care, and learn practical skills to incorporate art into your self-care routine.
Onsite session fee : $480
Note: Co-funding amount by HPB will remain the same for both virtual and physical session.