Mindfulness for Productivity (Virtual & Onsite)

Mindfulness for Productivity (Virtual & Onsite)

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Cost Details

Services

Programme Synopsis/Outline


Why Mindfulness?
Mindfulness is increasingly being adopted at the workplace in the many countries, for many reasons including reducing stress, improving performance, enhancing creativity, reducing absenteeism, etc.
In this experiential session, you will:
- Discover how this evidence-based mindfulness method could elicit health benefits and improve work
  performance
- Experience easy-to-do mindfulness activities"

60 Minutes session
Cost per session$350.00
Co-funded by HBP N/A
Payable amountN/A
120 Minutes session
Cost per sessionN/A
Co-funded by HBP$350.00
Payable amountN/A

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Basic Counselling for Supervisors (Part 1 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 1 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 2 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 2 of 2) (Virtual & Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Virtual)

Managing Stress through Arts (Onsite)

Managing Stress through Arts (Onsite)

Managing Stress through Arts (Virtual)

Managing Stress through Arts (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Virtual)

Mindfulness for Productivity (Virtual & Onsite)

Mindfulness for Productivity (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual)

Nurturing Resilience through Art as Therapy (Virtual)

Para Counselling for Peer Support – Para Counselling Skills (Virtual & Onsite)

Para Counselling for Peer Support – Para Counselling Skills (Virtual & Onsite)

Peer Psychological Support – Common Mental Health Disorders (Virtual & Onsite)

Peer Psychological Support – Common Mental Health Disorders (Virtual & Onsite)

Plan Ahead for A Purposeful and Meaningful Life (Virtual)

Plan Ahead for A Purposeful and Meaningful Life (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Virtual)

Strengthening Resilience through Stress Management (Virtual & Onsite)

Strengthening Resilience through Stress Management (Virtual & Onsite)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 2 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 2 of 2) (Virtual)