Mindfulness for Productivity (Virtual & Onsite)
Mindfulness for Productivity (Virtual & Onsite)
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Services
Programme Synopsis/Outline
Why Mindfulness?
Mindfulness is increasingly being adopted at the workplace in the many countries, for many reasons including reducing stress, improving performance, enhancing creativity, reducing absenteeism, etc.
In this experiential session, you will:
- Discover how this evidence-based mindfulness method could elicit health benefits and improve work
performance
- Experience easy-to-do mindfulness activities"
Cost Details
60 Minutes session
Co-funded by HPB
N/A
Payable amount
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120 Minutes session
Co-funded by HPB
$350.00
Payable amount
N/A
