The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

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Cost Details

Services

Programme Synopsis/Outline

We need to celebrate the fact that resilience can be enhanced. As leaders, we need to “Model the Way” and “Encourage the Heart”. In this Interactive session, we will share how to truly detect and regulate group emotions, so as to normalise mental health challenges. Learn practical techniques on how to build Mindful teams at work, and create support structures to enhance personal and team resilience. Discover how we can shift from survival reaction to resilient response

60 Minutes session
Cost per session$580.00
Co-funded by HBP N/A
Payable amountN/A
120 Minutes session
Cost per session$580.00
Co-funded by HBP$350.00
Payable amountN/A

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