Strengthening Resilience through Stress Management (Virtual & Onsite)

Strengthening Resilience through Stress Management (Virtual & Onsite)

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Cost Details

Services

Programme Synopsis/Outline

We live in a Volatile, Uncertain, Complex and Ambiguous world. How can we thrive in difficult times? Learn to strengthen our resilience to cope with stress. Join us as we focus on enhancing our resilience through building a resilient mindset. Pick up practical strategies to manage stress for resilience.

60 Minutes session
Cost per session$350.00
Co-funded by HBP N/A
Payable amountN/A
120 Minutes session
Cost per session$350.00
Co-funded by HBP$350.00
Payable amountN/A

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Basic Counselling for Supervisors (Part 1 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 1 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 2 of 2) (Virtual & Onsite)

Basic Counselling for Supervisors (Part 2 of 2) (Virtual & Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 1 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Onsite)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Virtual)

Manage Transition, Strengthen Resilience For New Entrants (Part 2 of 2) (Virtual)

Managing Stress through Arts (Onsite)

Managing Stress through Arts (Onsite)

Managing Stress through Arts (Virtual)

Managing Stress through Arts (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 1 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Onsite)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Virtual)

Managing Transition Effectively through Strengthening Inner Well Being (Part 2 of 2) (Virtual)

Mindfulness for Productivity (Virtual & Onsite)

Mindfulness for Productivity (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual & Onsite)

Nurturing Resilience through Art as Therapy (Virtual)

Nurturing Resilience through Art as Therapy (Virtual)

Para Counselling for Peer Support – Para Counselling Skills (Virtual & Onsite)

Para Counselling for Peer Support – Para Counselling Skills (Virtual & Onsite)

Peer Psychological Support – Common Mental Health Disorders (Virtual & Onsite)

Peer Psychological Support – Common Mental Health Disorders (Virtual & Onsite)

Plan Ahead for A Purposeful and Meaningful Life (Virtual)

Plan Ahead for A Purposeful and Meaningful Life (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 1 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Onsite)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Virtual)

Psychological Safety and Emotional Intelligence at Work (For Team Leaders) (Part 2 of 2) (Virtual)

Strengthening Resilience through Stress Management (Virtual & Onsite)

Strengthening Resilience through Stress Management (Virtual & Onsite)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 1 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 2 of 2) (Virtual)

The Art of Mental Welbeing: Empowering Leaders on Team Mental Well Being (Part 2 of 2) (Virtual)