Strengthening Resilience through Stress Management (Virtual & Onsite)

Strengthening Resilience through Stress Management (Virtual & Onsite)

Services

Programme Synopsis/Outline

We live in a Volatile, Uncertain, Complex and Ambiguous world. How can we thrive in difficult times? Learn to strengthen our resilience to cope with stress. Join us as we focus on enhancing our resilience through building a resilient mindset. Pick up practical strategies to manage stress for resilience.

Cost Details

60 Minutes session
Co-funded by HPB N/A
Payable amount N/A
120 Minutes session
Co-funded by HPB $350.00
Payable amount N/A

Other Programmes from N/A