All about FAD diets (Virtual & Onsite)

All about FAD diets (Virtual & Onsite)

Services

Programme Synopsis/Outline

Every year one new diet hits the chart for its popularity. How can you differentiate a healthy diet from a FAD diet and protect your health? 


In this one-hour interactive health talk, participants will learn about:

the different types of popular fad diets

the problem with following fad diets

basics of healthy eating, weight loss 

how to maintain weight loss in a sustainable way.


To kickstart your health talk, please connect with Michael Koh, who is in charge of programme implementation by clicking here.



Cost Details

60 Minutes session
Cost per session $260.00 (Virtual) $410.00 (Onsite)
Co-funded by HPB N/A
Payable amount N/A
120 Minutes session
Cost per session N/A
Co-funded by HPB $260.00
Payable amount N/A