Salsation™ is a Dance Workout that convert functional training protocols into innovating dance moves.
The word “Salsation™” has been taken from (Salsa & Sensation).Salsation is carefully design to integrate functional body movements into all the dance routines working out in a 3D fashion using all planes of motion Its not only easy and fun but you can do it for life improving your mobility and stamina no matter your age.