High Intensity Interval Training (HIIT)
High Intensity Interval Training (HIIT)
Exer-fit Consultancy Services
Cost Details
Services
HIIT is a maximal intensity workout with no dictated rest periods where participants work until failure and rest only for recovery. Onsite session fee: $140 Note: Co-funding amount by HPB will remain the same for both virtual and physical session. A minimum of 4 sessions are required for activation. |
60 Minutes session
Cost per
session$150
Co-funded by HBP
$65
Payable
amount$85
120 Minutes session
Cost per
sessionN/A
Co-funded by
HBPN/A
Payable
amountN/A
