Visit IHP
Service Providers
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Programmes
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Resource
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Reach Out Now
Visit IHP
Service Providers
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Programmes
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Resource
Chronic Disease Screening
Ergonomics
Mental Wellbeing Talks
Nutrition
Physical Activity
Mental Wellbeing Activity Workshop
Reach Out Now
Get Started on Your
Wellness Journey
Home
>
Programmes
>
Physical Activity
Physical Activity
Get off the office chair and work up a sweat with these fun, rejuvenating activities.
Kickboxing
KpopX Fitness
Masala Bhangra
Nirvana Fitness
Pilates
Piloxing
Piloxing Barre
POP PilatesĀ®
Pound fitness
Running Clinic
Salsation
Stretchband Workout
1
2
3