|Many of us have more demands on our time and attention today, as compared to before. Social media, work, friends, and family responsibilities are some of the many demands that occupy our time. However, many individuals struggle with how to manage their time effectively, resulting in anxiety and stress when they are unable to complete their tasks. With their “to-do” lists growing longer, applying effective time management skills can help individuals get more organized and increase productivity.
In this interactive workshop, participants will increase self-awareness of their usage of time. Importantly, they will also be equipped with simple but helpful time management techniques. The following topics will be discussed:
• Auditing my time
• How can I eliminate wasted time?
• Overcoming procrastination
• Setting clear priorities
• The 80/20 Rule
• How can I leverage the power of time?