Hypertension Management Seminar

Programme Synopsis/Outline

What other factors apart from our daily stressors can increase our risk of hypertension? Learn what hypertension is all about and how we can protect ourselves from life-long medication.

  • What is hypertension
  • Hypertension and heart health
  • Singapore hypertension statistics and risk factors
  • How do we prevent hypertension
  • What foods affect our blood pressure
  • Nutrition tips on maintaining a healthier blood pressure status


* Provider will always charge the per session cost regardless of attendance. HPB will co-fund the per session cost when at least 15 participants attend the session. In the event that less than 15 workers attend the session, HPB will co-fund the per pax cost.