Healthy Eating Seminar
- Importance of healthy eating
- Fundamentals of Nutrition
- Micronutrients and macronutrients
- Toxicity of certain nutrients and health
- Healthy eating at home and eating out
- How to prepare simple recipes
- Tips to make wiser food choices
* Provider will always charge the per session cost regardless of attendance. HPB will co-fund the per session cost when at least 15 participants attend the session. In the event that less than 15 workers attend the session, HPB will co-fund the per pax cost.
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