Cholesterol Management Seminar

Programme Synopsis/Outline

High blood cholesterol is one of the major risk factors of chronic heart diseases. However, there are many misconceptions that are associated with what affects our blood cholesterol status. For example, do you think that coconut milk contains cholesterol? Find out more during the talk

  • Internal and external sources of cholesterol
  • Signs and symptoms of heart diseases and stroke
  • Foods that are rich in cholesterol
  • Myths and facts about foods that can cause high blood cholesterol
  • Nutrition tips on how managing and reducing high blood cholesterol


* Provider will always charge the per session cost regardless of attendance. HPB will co-fund the per session cost when at least 15 participants attend the session. In the event that less than 15 workers attend the session, HPB will co-fund the per pax cost.