Understanding Mental Wellbeing

Maximus Asia Pte Ltd

Programme Synopsis/Outline

(Ref : MWA.3)
This course provides a safe and open environment to introduce the concept of mental wellbeing and ways to improve own mental wellbeing. We help individuals to understand the importance of learning and explore different factors that can influence and improve their mental wellbeing. This includes self-reflect on how these can aid them individually.


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