Building Strong Networks

(Ref : MWA.5)
This course provides a safe and open environment to discuss the importance of strong social and professional networks in supporting mental wellbeing. We explore different factors influencing mental wellbeing and ask delegates to self-reflect on how these can aid them individually. This session builds on the previous mental wellbeing sessions in
– Introduction to Managing Personal Resilience (MWA.1)
– Thriving under Pressure (MWA.2)
– Understanding Mental Wellbeing (MWA.3)
– Positive Thinking (MWA.4)

And can also be a standalone workshop.