The diet for maximum productivity and health
MyDoc Private Limited
Diet and lifestyle not only affect how we feel and how much we weigh; they also impact the way we perform at work.
In this one-hour interactive health talk, participants will learn about
- the latest evidence on how diet and lifestyle can improve work productivity and mental performance
- how to achieve a balanced diet and healthy lifestyle
- how to choose high quality calories
- avoid foods that can hinder them from doing their best!
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