Sending that weight down –Healthy Habits for Life

12-week weight management group programmes designed to empower participants to take control of their weight loss journey. These sustainable and effective programmes focus on managing weight gain and obesity to improve chronic health conditions through interactive health workshops, exercise sessions and support group sessions.

• Sending that weight down – Healthy Habits for life (Face to face solution)
• Sending that weight down – Healthy Habits for life (Web solution)