Nurturing Resilience through Art as Therapy (Virtual)

Resilience is the ability to recover and bounce back from adversity and stressful situations. Nature’s amazing architecture teaches us about Resilience. We, like nature, have built in mechanisms to cope with adversity but often overlooked. This mechanism is “ Resilience “. Join us in our Virtual art experiential workshop as we discover how we can learn from Nature, focus on enhancing our resilience through self-awareness