Best foods for a sharp & vibrant mind

ProAge Pte Ltd

Programme Synopsis/Outline

Learn to pick foods that protect and make up the building blocks towards maintaining brain performance through a lifetime. Through an interactive food preparation demonstration and the teaching of nutritional principles, participants will learn first hand how to make their very own brain food!

Benefits to employees
Participants will learn about the type of nutrients that nourish and protect the brain as well as identify the types of food that contain nutrients to help the brain.

Key activities
Learn about best foods for the brain through an interactive food demonstration on preparing a salsa. Recipe will be given to participants afterward.

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