HIIT/Bootcamp Abvolution Wellness Programme Synopsis/Outline Short bursts of intense exercise alternated with low-intensity recovery periods. Most time-efficient way to exercise and burn calories. Pricing Please login to view our price packages.LoginRegister Other Programmes from Abvolution Wellness ABT (Abs, Butts, Thighs) Foam Rolling HIIT/Bootcamp Kickboxing Kkardio KpopX Fitness Muay Thai Padwork Boxing Pilates Piloxing Resistance Band Training Self-Defence cardio Spinning Yoga Zumba