Gut Meets Brain
Health Can Be Fun
Our gut plays an important role in our body’s general metabolism for energy and helps maintain an optimal immune system. We often neglect the health of our gut. On the other side of the gut, there are so much to learn about pre and probiotics! What does research studies and papers actually say about them? Are there differences in the type of probiotics that we have such as yoghurt drink, yogurt?
Fret not and learn more about the different strains and how pre and probiotics synergised in our gut!