Diet Affects

Health Can Be Fun

Programme Synopsis/Outline

Over the last few years, extreme diet trends have been widely used for weight loss. It can be confusing to know which diet plan is best suited for your body and lifestyle. Recently, intermittent fasting & ‘Keto’ diet have been rising in popularity.

Find out what is safe for your body, and uncover the truth and effectiveness of these diets! You’ll get to discover the best and healthiest way for weight management!

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