Supermarket Tour

Alive Nutrition Consultancy

Programme Synopsis/Outline

What do you usually buy from the supermarkets and what factors determine your purchase? Do you look at the food labels and how much do you understand about them? This interactive and practical activity allows participants to learn about the different components on a food label and understand the information provided. They will also be given hands-on experience to apply the knowledge in analysing the nutrient contents of different food categories in the supermarket, so as to make informed choices for future purchase

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