Overeating during Holiday? – Nutrition & Feasting

Alive Nutrition Consultancy

Programme Synopsis/Outline

Do you have endless invitations to parties and gatherings during Christmas and Chinese New Year? How can you ensure that you keep to your nutrition recommendations during these feasting periods? What should you take note of roasted turkey, bak kwa, pineapple tart, as well as other festive delicacies such as rice dumpling and mooncake during the rest of the year? Come and find out more in this informative and engaging talk on festive feasting.

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