Goodness in a Grain – Nutrition & Whole Grains Alive Nutrition Consultancy Programme Synopsis/Outline What is a whole grain and its difference from a refined grain? How do you know which foods are whole grains, and how to identify them through the food labels? All these will be covered together with the recommendations of My Healthy Plate. Pricing Please login to view our price packages.LoginRegister Other Programmes from Alive Nutrition Consultancy Choosing Healthier Diets – Nutrition of Hawker Foods Common Food Myths – Evidence of Nutrition Cost-Conscious Eating – Nutrition on a Budget Eating or Fasting? – Nutrition for Weight Management Energy Boost for Performance – Nutrition at Work Goodness in a Grain – Nutrition & Whole Grains Healthier Food Trial/Hawker Centre Tour Healthy Cells – Nutrition & Cancer How Fast Do You Eat? Nutrition for Busy Folks How Sweet Are You? Nutrition & Diabetes Making Sense on Food Labels – Nutrition of Processed Foods Overeating during Holiday? – Nutrition & Feasting Snack Smart! Nutrition & Snacking Supermarket Tour What am I Eating? Basics of Healthy Eating