Common Food Myths – Evidence of Nutrition

Alive Nutrition Consultancy

Programme Synopsis/Outline

Does your health improve after every detox meal? Is the Keto diet really recommended for weight loss? Is organic food more nutritious? In this world overloading with health & nutrition articles, stories, sales messages and testimonies, it is easy to get confused on which piece of information is truth and which is a myth. This talk will cover some of the most famous nutrition myths, and look into the scientific evidence to debunk them

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