Choosing Healthier Diets – Nutrition of Hawker Foods

Alive Nutrition Consultancy

Programme Synopsis/Outline

How often do you eat out? What are your favourite hawker dishes? What should you take note when making your lunch purchase between economic rice vs wanton mee vs roti prata? Should you go for noodle soup or dry, and which type of chilli to choose? Learn about what to take note for each main type of hawker foods, and what small changes you can make to achieve great improvement in your diet.

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