Talk on Nutrition & Weight Management Fitness & Health International Pte Ltd Programme Synopsis/Outline Learn what and how to eat to management weight in the long run.Introduction on overweight and its health impactLearn the concept of My Healthy PlateUnderstand the correct serving size of foodChoosing the right food for healthy snackin Pricing Please login to view our price packages.LoginRegister Other Programmes from Fitness & Health International Pte Ltd Body Sculpt BodyHealth – Chronic Disease Management BodyHealth – Weight management Circuit Exercise Dynamic Yoga Fitness Improvement Workshop Food Labelling Workshop Handling life’s difficulty Hartha Yoga Power Yoga Sleep Solutions Smoking Cessation Program Strength and stretch exercises for posture correction Stretch to relieve muscle tension Talk on Nutrition and Chronic Disease Management Talk on Eat to lower risk of cancer Talk on Nutrition & Weight Management Talk on understanding Weight Management Yin Yoga Yoga Stretch